You Searched For "fitness"
Working women in India prefer snacking on almonds, fruits: Study
The quantitative study aimed to identify snacking preferences of working women and homemakers.
16 July 2018 6:01 PM IST
Whirl in the Pool
Here are a few aqua zumba exercises even pregnant women can try out.
15 July 2018 12:34 AM IST
'Super-fit' man's heart stops for 20 mins after overtraining causes...
13 July 2018 3:16 PM IST
Brain power made easy
Practising these yoga asanas can help one fight Alzheimer's Disease.
1 July 2018 12:58 AM IST
Drinking coffee improves cycling in both men and women
Coffee associated with improved sports performance in men, women.
31 Oct 2019 10:11 AM IST
Exercise after 60 can reduce chances of heart disease
More exercise after 60 decreases stroke, heart disease risk.
10 Nov 2019 11:18 AM IST
Physical activity can prevent fracture in postmenopausal women
Studies reveal that regular physical activity lowers fracture risk in older women.
8 Nov 2019 9:49 AM IST