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Lets bust some obesity myths! (Photo: Pixabay)

Study says losing sleep makes it harder to lose body fat

Sleep deprivation has been linked to increased risk of obesity, and inadequate sleep has been linked to difficulties...

26 March 2018 8:07 AM IST

While the most common causes are physical issues affecting blood flow, such as heart disease and diabetes, psychological ones including stress and depression. (Photo: Pixabay)

Study finds depression can cause memory problems

The study says living with depression can lead to a number of issues, including sleep deprivation and increased levels...

20 March 2018 11:56 AM IST

Trucks parked on a roadside as operators and owners strike against fuel price hike and third party insurance premium hike on Monday. (Photo: Asian Age)

Truckers battle sleep deprivation, other health issues: Study

Navigating their vehicles on bad roads, determining routes to new destinations were some factors leading to mental...

20 Jun 2018 7:15 PM IST

Representational Image. (Photo: Pixabay)

Researchers say inadequate sleep can raise blood pressure in women

A new study examined blood pressure and sleep habits in 323 healthy women.

27 Jun 2018 11:00 AM IST

Representational Image. (Photo: Pixabay)

Eating junk food in night leads to poor sleep

Sleep deprivation can lead to junk food cravings at night

5 Jun 2018 4:18 PM IST

Representational Image. (Photo: Pixabay)

Irregular sleep could lead to low cognitive performance

Researchers at University of Pennsylvania conducted the study.

4 Jun 2018 1:18 PM IST

Representational Image. (Photo: Pixabay)

Broadband internet can cause sleep deprivation

Here is what a new study has found.

6 Aug 2018 5:08 PM IST

His parents monitor him all day (Photo: YouTube)

This teenager can only sleep on life support as even a nap can be...

Liam has a rare condition under which he won't breathe if he falls asleep without equipments.

4 Aug 2017 7:17 PM IST

Researchers found that increasing the level of Bmal1 a critical master gene that regulates sleep patterns (Photo: Pixabay)

Better insomnia treatments in the offing, say researchers

According to researchers this is the first evidence that a biological clock in the muscle can communicate with the...

12 Aug 2017 10:23 AM IST

Representational Image. (Photo: Pexels)

New 'sleep switch' find paves way for better insomnia cure

A team at the University of California conducted the study.

11 Aug 2017 11:26 AM IST

Representational Image. (Photo: Pexels)

Study warns sleep deprivation has harmful effects on the brain

9 Aug 2017 2:07 PM IST

It had been thought the only way to get over sleep deprivation was to catch up afterwards (Photo: AFP)

Planning a late night? Stockpile sleep the night before

an extra two hours a night for a short period before going without could help millions cope with busy social lives.

22 Jan 2017 11:16 AM IST