Sunday, Jun 16, 2024 | Last Update : 02:32 PM IST

Legumes

Here's why Mediterranean diet is good for pregnant woman

The Mediterranean diet is characterised by a high content of fruits, vegetables, olive oil, legumes and nuts.

04 Dec 2018 12:45 PM

Link found between better sleep quality, healthy diet

Some aspects of the Mediterranean diet may promote better sleep; alternatively, poor sleep may cause people to eat less healthy foods.

07 Sep 2018 9:00 AM

10 foods to help you lose weight

Different food travel different metabolic pathways in human body and has different effects on hunger and number of calories one burns.

08 Aug 2018 1:38 PM

Eat healthy to protect your hearing

The findings appear in the Journal of Nutrition.

12 May 2018 7:24 PM

Find out what to eat to beat diabetes

From greens, pulses and legumes, here are right dietary requirements to reverse effects of diabetes.

02 Feb 2018 1:46 PM

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Eat more green leafy vegetables, fruits to live longer: Study

According to the study, people who eat more fruits and vegetables are 42 per cent less likely to develop the condition than those who don't.

20 Nov 2017 10:44 AM

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