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Alcohol consumption and smoking also make a difference (Photo: AFP)

Scientists can now calculate the number of healthy years left in your...

Non-lifestyle related factors like age and gender also play a part with women having a higher healthy life expectancy.

18 Oct 2017 3:11 PM IST

Singhania speaks about Calisthenics workout, healthy living and gives tips on how to get fit.

Here's how you can get healthy, according to lifestyle icon Nawaz Modi...

Nawaz Modi Singhania conducted a Calisthenics workout for participants of Yoga by the Bay on Sunday at Marine Drive.

26 Nov 2018 8:25 PM IST

Nutritionist and Fitness expert Madhuri Ruia talks about fitness, nutrition and shares tips to stay healthy.

Iron Deficiency Day: Madhuri Ruia shares tips on fitness and combating...

Iron is needed to make haemoglobin, a protein in red blood cells that enables them to carry oxygen around the body.

26 Nov 2018 6:04 PM IST

The finding has been concluded after a stringent city wise analysis of the number of orders placed for health supplements. (Photo: Pixabay)

Delhi most health-conscious city in India; Bangalore, Mumbai follow...

Capital of India which garnered 10.48 pc share of total number of shipments is followed by Bengaluru at 4.24 pc of total...

17 Nov 2018 1:35 PM IST

From trampoline training to animal flow, here are unconventional workout techniques. (Photo: Pixabay)

7 unconventional workouts that torch fat and sculpt muscle

There are ways where you can work out, have fun and get a toned body as well.

30 July 2018 9:42 AM IST

In conversation, Sunny Riz, owner of My Bollywood Body shares inputs on E-gymming and its various benefits.

Everything you need to know about E-gymming according to Sunny Riz

E-gymming is a form or series where all you do is tap into the right program that fits your schedule, lifestyle or...

7 Dec 2018 3:05 PM IST

With a ballooning GDP growth and a rapid surge in disposable income, the urban Indian is now no more reluctant to shed hefty amounts for gym and health club memberships. (Photo: Pixabay)

Here's how GenX are leveraging health supplements to stay fit

Recent finding reveals a soaring demand for health-related products including Probiotics, Proteins, Zero Carb related...

4 Dec 2018 10:55 AM IST

Meanwhile it isnt clear if going on a low fat diet can actually reverse effects of consuming fatty food (Photo: AFP)

Find out why you should try wildevore diet for healthy living

Diet incorporates philosophies of veganism, vegetarianism, flexitarianism, ethical omnivorism, and clean eating with...

23 March 2018 8:24 AM IST

Father's Day 2018: Here's how Sonali Bendre Behl will celebrate day

Celebrity Sonali Bendre revisits childhood memories of her father, and says she ensures healthy living lifestyle for...

16 Jun 2018 8:23 PM IST

These findings are important for both our understanding of health and our understanding of parenting practices. (Photo: Pixabay)

Here's how religious upbringing affects one's health

Study finds people who attend religious services, practic daily prayer, meditation in youth report greater life...

17 Sept 2018 8:48 AM IST

According to experts one should give equal importance to working out and feeling good for a better life. (Photo: Pixabay)

Thinking good thoughts may increase lifespan

According to study, people who view themselves as less healthy may suffer from early death.

21 July 2017 1:05 PM IST