Regularly noting feelings of gratitude in a journal can boost altruistic traits in people, making them donate more to charities.
17 Dec 2017 5:40 PM
Researchers create first definitive list for happiness, that includes being proactive, flexible, adaptable, and socially competent.
09 Sep 2017 3:36 PM
The 18-year-old started practicing in his mid teens and was encouraged by his grandfather.
05 May 2017 3:34 PM