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  Life   Food  30 Apr 2017  Summertime specials

Summertime specials

THE ASIAN AGE.
Published : Apr 30, 2017, 12:41 am IST
Updated : Apr 30, 2017, 12:41 am IST

If the summer heat is beating you down, here are a few simple and light summer food options that can help you chill.

Palak Rice with Kulhad ki dahi
 Palak Rice with Kulhad ki dahi

Palak Rice with Kulhad ki dahi

Ingredients

  • 1 cup rice (uncooked)
  • 1 to 1.5 tbsp oil
  • Half of a star anise or few petals
  • 2 green cardamoms
  • 3 cloves
  • 1 small cinnamon stick
  • 1/4 tsp cumin or shahijeera
  • 1 small bay leaf
  • 2 cups palak / spinach
  • (tightly packed about 100 grams leaves)
  • 2 to 3 green chilies sliced
  • 1 tsp ginger garlic paste or
  • 2 garlic cloves
  • 1 onion sliced
  • 1 medium potato or any veggies
  • 1/2 to 3/4 garam masala
  • A little turmeric
  • Salt as needed
  • Lemon juice as needed

Method

  • Cook rice and cool completely.
  • Wash spinach thoroughly in ample water. Drain completely.
  • Add them to a blender and puree.
  • Heat a pan with oil, add spices and saute for a min.
  • Fry ginger garlic paste until the raw smell vanishes.
  • Add onion and fry until golden. Add veggies and saute until they are tender. If needed, sprinkle some water and cook.
  • Sprinkle garam masala, salt and turmeric.
  • Add palak puree and saute until the raw smell goes off.
  • Add cooled rice, squeeze in the lemon juice.
  • Mix everything well.
  • Garnish with fried dahi chilies.
  • Serve hot.

Panki

Panki

Ingredients

  • 2 cups rice flour
  • 1/2 cup curd, beaten
  • Salt to taste
  • 1/4 tsp asafoetida
  • 1 tsp cumin seeds, roughly ground
  • 1 tsp ginger-green chilli paste
  • 2 tsp garlic paste
  • 2 tsp melted ghee
  • A pinch turmeric powder
  • 4 to 6 banana leaves, cut into 150 mm. x 150 mm. (6” x 6”) square pieces
  • Oil for greasing and cooking

Method

  • Combine the rice flour, curd, salt and 3 cups of warm water in a bowl and mix well to make a thick batter. Cover and keep aside for 3 to 4 hours to ferment.
  • Add ¾ to 1 cup of water, asafoetida, cumin seeds, ginger, green chilli paste, garlic paste, ghee and turmeric powder and mix well.
  • Apply a little oil on one side of each banana leaf and set aside.
  • Put 2 tbsp of the batter on one half of the greased side of a banana leaf and spread it evenly to make a thin layer.
  • Fold the other side over the batter.
  • Cook on a non-stick tava (griddle) using a little oil till light brown spots appear on the leaves and the panki in between peels off the leaf easily.
  • Repeat with the remaining ingredients to make 19 more pankis.
  • Serve immediately.

Recipe by Marzy Parakh, owner of The Bombay Havelli

Watermelon Strawberry Caprese Salad

Watermelon Strawberry Caprese Salad

Ingredients

  • 3 cups watermelon cubed
  • 2 cups strawberries chopped
  • 1/2 cup feta cheese crumbled
  • 1/4 cup extra virgin olive oil
  • Salt to taste
  • Freshly ground black pepper
  • 1/4 cup fresh basil, torn

Method

  • In a large bowl, combine watermelon, strawberries, feta and olive oil. Season with salt and pepper and toss to coat.
  • Garnish with basil and serve

Recipe by Ashvini Kumar, executive chef, Four Points
by Sheraton Navi Mumbai

Mango

Mango, avocado and arugula salad and chili vinaigrette

Ingredients

  • 2 cups arugula leaves
  • 1 mango peeled and cut into small dices
  • 1 avocado peeled and small dice
  • 1/2 sliced red onion
  • 1 tbsp lime juice

For the chili vinaigrette

  • 2 tbs cider vinegar  
  • 1 tbsp lime juice
  • 1/2 lime
  • 4 tbsp olive oil
  • 1/2 tsp cumin
  • 2 tbsp cilantro, finely chopped
  • 1 finely chopped red chili
  • Salt and pepper to taste

Method

  • Combine all the ingredients for the salad dressing in a bowl and whisk using a fork until the ingredients are well mixed.
  • Soak the onion slices in warm water with a dash of salt and 1 tbsp lemon juice for about 10 minutes.
  • Rinse and drain the onions slices.
  • Toss the arugula leaves with half of the vinaigrette.
  • Add the avocado, mango and onion slices to the arugula mix, drizzle the remaining vinaigrette on top and serve.

Recipe by Dev Rawat, head chef, Su Casa

Tags: palak rice with kulhad ki dahi, panki, watermelon strawberry caprese salad