The ketogenic diet is a way of eating that aims to replace glucose with ketones as the major source of fuel that the body utilises.
04 Aug 2023 12:10 AM
On keto? Avoid carbohydrates during cheat days!
19 Aug 2019 9:16 AM
Carbohydrates are a key to regulating blood sugar and providing energy throughout our bodies.
24 Dec 2018 1:52 PM
Here is what a new study has found.
30 Sep 2018 10:18 AM
Complex carbohydrates are naturally rich in fiber - a nutrient found in plant foods that add bulk to the diet without adding extra calories.
25 Sep 2018 9:18 AM
Carbohydrates are found in foods like fruits, vegetables, breads, Indian bread (chapati), and dairy products, among others.
07 Sep 2018 10:56 AM
Experts say too much or too little of it can damage your health.
17 Aug 2018 12:47 PM
Evidence suggests that a diet rich in whole grain carbohydrates is less likely to damage your oral health.
07 Aug 2018 11:22 AM
There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates, and fat.
22 Jul 2018 2:01 PM
In addition to chocolate milk, other popular choices are cereal with milk, smoothies, sandwiches or soup.
14 Jul 2018 1:30 PM
Study says junk foods high in both fat and carbs confuse the brain, triggering an urge to overeat.
15 Jun 2018 1:16 PM
Study shed new light on optimal nutrition for the animals and refutes a common notion that cats want and need a protein-heavy regimen.
07 Jun 2018 8:59 AM
Here is what a new study has found.
07 May 2018 12:51 PM
Farting is perhaps not the best way to go about when you have company or are in a social or professional setting.
27 Apr 2018 9:51 AM
Only one sugar, maltose, was linked to a 45 per cent increased risk for PMS among women who ate a lot of it.
22 Feb 2018 8:29 AM
Researchers hope their findings could help lead to a way for people to avoid unhealthy junk food.
22 Jan 2018 2:13 PM
To put it simple low-carb breakfast and high-carb breakfast are the best combination.
18 Jan 2018 8:11 PM
Not many know that certain foods and diet changes can increase your chances of conceiving a baby.
24 Dec 2017 1:10 PM
Mental health of a mature adult (aged over 30 years) seems to be more sensitive to regular consumption of coffee and carbohydrates.
13 Dec 2017 12:30 PM
According to the study, people who eat more fruits and vegetables are 42 per cent less likely to develop the condition than those who don't.
20 Nov 2017 10:44 AM