After you reach a certain age and size, in my case at least, your thoughts turn to another age and size, largely imaginary
18 Apr 2021 12:00 AM
A survey has concluded a lot of people choose not going to a gym for this one weird reason.
06 Jun 2019 1:54 PM
The incident took place at 8.30 pm on Saturday night.
10 Mar 2019 11:37 AM
Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier lifestyle.
10 Jan 2019 11:52 AM
E-gymming is a form or series where all you do is tap into the right program that fits your schedule, lifestyle or budget.
07 Dec 2018 3:05 PM
The proposed outdoor gym’s chin up bars should have proper concrete base to avoid any incident while exercise and should be rust free.
09 Aug 2018 1:37 AM
The industry should seize the opportunity to present books as an antidote to today's hectic, digital world.
09 Jun 2018 5:57 PM
Adults with rheumatoid arthritis and obesity experienced more rapid progression of disability than patients who were overweight.
30 Apr 2018 6:27 PM
Too cash-strapped after the holidays to fork over $25 for your usual barre classes?
30 Jan 2018 8:18 PM
Here's how one can achieve accelerated weight loss, when time is not on your side.
25 Jan 2018 3:38 PM
According to experts, doing these quick and easy fitness tips daily may help those who are struggling to find time to workout.
21 Jan 2018 2:29 PM
This workout helps you not only gain balance but also increases your endurance and makes you stronger.
21 Jan 2018 12:41 AM
Living far away from fast food outlets also appeared to help people maintain a lower weight and trimmer waist.
06 Jan 2018 10:20 AM
Exercising at any time of the day is beneficial for your health.
02 Jan 2018 1:20 PM
The study highlights the need to recognize that students can sustain concussions during PE.
23 Dec 2017 10:57 AM
Celebrated actor speaks about getting into the fitness industry and shares tips on working out.
29 Nov 2017 4:13 PM
This martial art has everything one needs to develop both physical and mental health.
22 Oct 2017 1:42 AM
This method not only improves endurance but also builds lean muscle mass and improves your performance at functional tasks.
08 Oct 2017 3:47 AM
High intensity exercises like non-stop skipping, sprinting or star jumps for 3 minutes raises your heart rate and releases endorphins.
25 Sep 2017 1:38 PM
Working out in a gym where people are perspiring all around, makes one really susceptible to picking out quite a few unwanted conditions.
21 Sep 2017 2:08 PM