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Core Arabesque (works arms, core and entire lower body)

Stamina meets style

Ladies, want to feel sexy and toned? Then you must try out this work-out. A high-intensity one hour session will ensure...

19 Nov 2017 5:02 AM IST

Long concentrated jab on focus pad

Out of the BOX punches

This unique fighting method between two people involves basic boxing steps that can be practised by all age groups.

25 Feb 2018 4:16 AM IST

Wales Lauren Price in action during the womens 75kg semi-final. (Photo: AFP)

From international footballer to C'wealth boxing medallist

Katie Taylor, an Olympic boxing champion and now an unbeaten professional, played for Ireland.

14 April 2018 1:32 AM IST

White Collar Punches

Corporate get-togethers have never been so much fun. You can now bond with your colleagues over a boxing bout, instead...

8 April 2018 3:50 AM IST

Farhan Akhtar. (Photo: Instagram)

Farhan Akhtar gets injured while preparing for 'Toofan'; view pic

Farhan Akhtar's transformation for his upcoming movie 'Toofan' is not a secret anymore.

14 Oct 2019 11:19 AM IST

Farhan Akhtar and Shibani Dandekar boxing. (Photo: Instagram)

In Pics: Shibani Dandekar trains hard to match up beau Farhan Akhtar's...

The couple has always been giving major relationship goals to their fans.

27 May 2019 1:30 PM IST

Services team won 6 golds including 10 medals at the 1st ever Sub Junior Boys Boxing Championship in Rohtak.

Services adjudged the best team

Team Delhi finished in the third position with 26 points after grabbing four silver medals on the final day.

11 July 2019 12:58 AM IST

Indias Vikas Krishan (right) fights United States Errol Spence during a mens welterweight 69-kg preliminary boxing match at the 2012 Summer Olympics in London. (Photo: AP)

Crores spent on me, no longer indisciplined and reliant on luck: Boxer...

The Haryana-boxer has been a medal contender for India almost every time he has stepped into the ring

8 July 2021 4:09 PM IST

Packing a powerful punch

Mary Kom has received success worldwide be it through her autobiography Unbreakable and a biopic Mary Kom.

23 Dec 2018 12:54 AM IST

Odishas Akshaya Nayak and Kogam Potom of Arunachal Pradesh also cruised into the next round. (Photo: AFP)

Young boxers show their mettle in opening round

The event, however, lost some sheen with the pullout of world champion Sachin Siwach and bronze medallist Naman Tanwar.

18 Jan 2017 1:54 AM IST

The girls reached Serbia after a gruelling journey that was stretched close to 24 hours due to cancellation of flights following snowstorms. (Photo: AP)

Stranded, without luggage but women boxers still pack a punch

The 10-member team returned to the country early after finishing third in the competition behind powerhouses Kazakhstan...

17 Jan 2017 4:03 PM IST

Boxers can burn around 800 calories over an hour in the ring, making it one of the most effective sport towards losing weight (Photo: Pixabay)

Boxing may be the best way to keep fit

Boxing burns more calories than running, gym workouts and sex, survey reveals.

7 July 2017 12:22 PM IST