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sleep deprivation

Tired of routine or stuck in life?

Discover the secret power to transform your mind and life through morning rituals.

27 Apr 2019 9:11 PM

Better snooze for better health

Understanding and improving your sleep pattern can benefit your health and increase your work performance.

15 Mar 2019 4:30 PM

Sleep disruption post childbirth

New parents face six years of disrupted sleep: Study.

26 Feb 2019 12:00 PM

Broadband internet can cause sleep deprivation

Here is what a new study has found.

06 Aug 2018 5:08 PM

Researchers say inadequate sleep can raise blood pressure in women

A new study examined blood pressure and sleep habits in 323 healthy women.

27 Jun 2018 11:00 AM


Truckers battle sleep deprivation, other health issues: Study

Navigating their vehicles on bad roads, determining routes to new destinations were some factors leading to mental stress for drivers.

20 Jun 2018 7:15 PM

Eating junk food in night leads to poor sleep

Sleep deprivation can lead to junk food cravings at night

05 Jun 2018 4:18 PM

Irregular sleep could lead to low cognitive performance

Researchers at University of Pennsylvania conducted the study.

04 Jun 2018 1:18 PM

Can sleep deprivation be overcome during weekends?

Find out more about the link between sleep duration and mortality.

24 May 2018 9:08 AM

Here are reasons you may be sleeping more than others

Chances are regularly snoozing for ten hours or more could be a sign of something more serious than just a busy week.

02 Apr 2018 1:32 PM


Study says losing sleep makes it harder to lose body fat

Sleep deprivation has been linked to increased risk of obesity, and inadequate sleep has been linked to difficulties with weight loss.

26 Mar 2018 8:07 AM

Study finds depression can cause memory problems

The study says living with depression can lead to a number of issues, including sleep deprivation and increased levels of stress.

20 Mar 2018 11:56 AM

Here’s how sleep can affect your overall health

Sleep deprivation is a societal epidemic that exists across all economic statuses.

16 Mar 2018 5:42 PM

Light from mobile phones as harmful as junk food

According to experts, blue light from the devices is fuelling an epidemic of sleep-deprivation.

02 Mar 2018 5:12 PM

Sleep-deprivation similar to being drunk: study

This phenomenon suggests that regions of patients' brains were dozing, causing mental lapses, while the rest of the brain was awake.

07 Nov 2017 3:31 PM


Poor sleep may lead to weight gain: study

Researchers from University of Leeds in the UK studied 1,615 adults who reported how long they slept and kept records of food intake.

25 Oct 2017 6:23 PM

Dream loss may cause serious damage to health

Only later in the night and into the early morning do people experience dreaming.

01 Oct 2017 8:08 PM

Symptoms of depression can be reduced due to sleep deprivation

Previous studies have shown rapid anti-depressant effects from sleep deprivation for roughly 40-60 percent of individuals.

20 Sep 2017 11:53 AM

Study links marriage issues to lack of sleep

Study examines correlation between sleep deprivation and a married couple's relationship.

06 Sep 2017 4:50 PM

Better insomnia treatments in the offing, say researchers

According to researchers this is the first evidence that a biological clock in the muscle can communicate with the brain.

12 Aug 2017 10:23 AM